Stuck: Feeling Trapped. Breaking Free.

(BACK COVER)

Why can't we change our inappropriate, compulsive behaviors? Is it because we aren't trying? Surveys show that most people claim a lack of self-control was their reason for relapsing back to old bad habits. Although we believe in miraculous change as Christians, the church is often notorious for creating faith expectations that distort and skew the psychology of achieving lasting sobriety and weight loss goals.

The problem is that cogent observations of our compulsive behaviors...