Student Brain Food: Eat Well, Study Better
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A unique student cookbook, Student Brain Food shows how good nutrition and eating well can help boost academic performance. Lauren Lucien, a graduate of Kingston University, UK, started collecting recipes whilst in her final year of study. Having learned which food helped her to study better and how to plan and budget for her meals, Lauren shares her best recipes to help you fuel your body and mind for student success.
Over 100 simple, tasty recipes, each come with step-by-step instructions ...
Over 100 simple, tasty recipes, each come with step-by-step instructions ...




















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