Successful Self-Hypnosis
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Successful Self-Hypnosis details a simple 3 step process for relieving stress, cultivating healthier habits and enhancing motivation. This framework will enable the reader to apply what he or she has learned to a wide array of challenges. The author has 20+ years of experience guiding thousands of individuals and small groups in self-improvement sessions.
Chapter One shares some famous people who have benefited from using hypnosis.
Chapter Two explains essential principles and terms when it c...



