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Summary of Born to Run: by Christopher McDougall Includes Analysis

By Instaread Summaries
eBook
$4.99
By Instaread Summaries
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Summary of Born to Run by Christopher McDougall | Includes Analysis

Preview:

Born to Run is a book about the natural virtues of running, based on Christopher McDougall’s own experiences, research, and training. It is centered on the Tarahumara, an indigenous Mexican tribe known for their feats of long-distance running.

McDougall, a journalist, is a low-key hobbyist runner himself, but he experiences numerous injuries which threaten to force him to stop. Given the high injury rate among ru...

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