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Summary of The Sleep Revolution: by Arianna Huffington Includes Analysis

By Instaread Summaries
eBook
$4.99
By Instaread Summaries
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Summary of The Sleep Revolution by Arianna Huffington | Includes Analysis

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The Sleep Revolution is a call to action to make sleep a priority and reclaim the night for the basic human need of rest. Millions of people use nighttime hours for activities other than sleep. They choose to prioritize work or succumb to an addiction to technology rather than invest those precious hours in sleep. In the United States and increasingly around the world, work culture regards sleep as an inef...

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Diet, Health & FitnessHealthHealthy Living