SUPPRO: The Science Behind Supplements

If you've ever stood in the supplement aisle wondering whether you're buying health, hype, or just very expensive urine, this book is the upgrade your brain has been waiting for. The Science Behind Supplements takes the wild west of pills, powders and potions and drags it into the daylight of actual data. Three practising doctors have done the reading most of us promise ourselves we'll get around to 'one day', then distilled it into something you can understand without a research methods te...