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Available on compatible , the free NOOK App, and in My Digital Library

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Overview

Have you ever experienced unexplainable moments of worry or frustration that suddenly appear out of nowhere? The moments that leave you feeling all alone with nothing but pain and agony to keep you company. These times of weariness can leave you questioning more than just your decisions but will also have you doubting if relief is ever coming.

Our attention can be focused on the pain instead of what the pain is producing. We are usually more aware and respond to the hurt and fail to acknowle...