Swim Like a Champion: The Essential Guide to Freestyle Swimming

Most swimmers train harder when what they really need is to swim smarter.

In Swim Like a Champion, Pan American Games Gold Medalist and 6-Time U.S. National Champion Todd Pace distills three decades of elite competition and coaching into a clear, learnable system for freestyle swimming - no matter your starting point.

At the heart of the book is Todd's signature clock-face framework: a precise, visual way of understanding arm position, timing, and rotation that transforms freestyle from some...