Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan

Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan.

Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a martial art. For example, the concept and training methods of Taiji Jin (or Taiji martial power), ...