Tai Chi Chuan

Is there anyone in the world whose idea of being truly healthy would not include, along with a healthy body, a fine mind combined with an ease of disposition? Fleeting glimpses of this feeling of harmony are experienced by everyone at some time in his life. In our colloquialisms we see revealed the inner clear relationship of mind and body. ”I feel as if I were floating” is a common expression to describe a peak of contentment of physical comfort. Well-being produces a sensation of lightnes...