Taking Yoga Off the Mat

A catchy title is the first example of the creative use of metaphors which fill Taking Yoga Off the Mat, by Jenni Carmichael Clark. The philosophy is simple, “We can do hard things ON the mat. So, we can also do hard things when we roll it up and leave. We can handle challenges ON the mat, and we can handle what we face OFF the mat as well.”

While it may sound like a book written for yoga enthusiasts, every chapter introduces imaginative concepts which have universal application. Some messag...