Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids

Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga.

It’s a stressful world—even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations and instructions, Teach Your Child Yoga features practices that focus on improving postu...