Teens Guide to Mastering Emotional Intelligence: Empowering Young Adults To Flourish In School, Social Life, And Beyond

Being a teen today isn't easy. School pressure, friendships, social media, expectations from family-sometimes it all feels overwhelming. You may feel misunderstood, stressed, angry, anxious, or unsure how to handle what's going on inside you. Teens' Guide to Mastering Emotional Intelligence is your practical, supportive roadmap to understanding your emotions-and using them to grow stronger, calmer, and more confident. This book shows you how to recognize what you're feeling, express yoursel...