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Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
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Most of What Happens in Your Life Happens Because of the Way You Think.
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior-and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.
How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and how it can work for you-in your home, in your own circumstances, in your own problems, in your own adv...
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior-and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.
How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and how it can work for you-in your home, in your own circumstances, in your own problems, in your own adv...