Tending the Family Heart Through the Holidays

We've collected and revised articles from Dr. Marie Hartwell-Walker that she's written over the years (and added 8 new essays) that speak to common issues and provide some practical ideas for negotiating the holiday season. At the very least, we can all learn better ways to cope. Taking better care of oneself through involvement in community activities and celebrations with friends can help the lonely feel a little less alone and those who are in challenging families feel less disappointed....