The 12 Levers: The Complete Psychological Toolkit For Improving Your Life
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This item will be released on July 28, 2026.
The world of self-help is overflowing with advice. Countless books, podcasts, therapies, and videos talk about how to build a better life.. For Spencer Greenberg and Jeremy Stevenson, the most essential part of all this advice is the techniques. Techniques answer the million-dollar question: What do you actually do to fix your problem? What do you do to overcome anxiety, maximize productivity, and find inner peace?
After years of research-analyzing 106 self-help books and 23 therapies-they...






















