The 2 Day a Week Diet Cookbook (Gluten-free, Low Calorie Recipes for 5-2 Diet)

All the recipes were crafted and carefully tested by Nancy Baggett and
Ruth Glick, cookbook authors with years of experience creating tasty,
calorie-wise recipes for national publishers including The American
Diabetes Association, Rodale Books, Eating Well, Cooking Light, and
Weight Watchers Magazine.


Overview
A phenomenal new weight busting plan is now taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and eating normally the other five ...