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Narrated by: Kayla Smith

Unabridged — 3 hours, 20 minutes

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Overview

The modern world is louder, faster, and more overwhelming than ever. Between nonstop notifications, endless news cycles, and the rise of artificial intelligence, millions of people feel more distracted, anxious, and mentally exhausted each year. If you feel like your attention is scattered and your inner peace is slipping away, you are not alone.

This book is your roadmap back to clarity.

The 2026 Survival Guide is a practical, science-backed program designed to help you reclaim your focus, r...

The 2026 Survival Guide: 90 Days to Thriving in the Age of AI and Information Overload

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