June 21st Fatjer's Day! All the best gift ideas.  Shop NowJune 21st Fatjer's Day! All the best gift ideas.  Shop Now

The 21 Day Exercise Challenge: Learn How to Improve Your Fitness and Health, Even if You Don't Have Time!

By Olivia S. Taylor
Narrated by: Digital Voice Mia G
Unabridged — 46 minutes
Audiobook
$5.99
By Olivia S. Taylor
Narrated by: Digital Voice Mia G
Unabridged — 46 minutes
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More

Not eligible for purchase using B&N Audiobooks Subscription credits

In stock
This item is currently out of stock online.
Not Eligible for Free Shipping
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 8.7" Reading Tablet
  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

This audiobook is narrated by a digital voice.

Feeling tired, out of shape, and lacking energy?

¿Ready to tackle your excuses, prioritize self-care, and make daily movement a habit?


Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise. And yet...why is it so hard to actually do it? If you're reading this, you've probably gotten fed up with how difficult it is to always be starting a new exercise regime, only ...