Everyone loves a good soup. Unfortunately, most soups are loaded with heavy cream and unhealthy fats. What if you could eat those same soups, but only in a healthier way? I have compiled 30 delicious soup and stew recipes to help you get a kick start on a 30 day challenge to a new you--the most tastiest, simplest recipes that even a caveman can do it! Follow the recipes and guidelines and you will be amazed at the difference you will see in one month. Not only will you have recipes, but you will learn about:
-Staple foods you should be eating everyday
-Paleo FAQ
-Spices and Herbs
-The DO NOT EAT list
-Why processed foods are a silent killer
This book is all about eating natural and delicious meals.
Processed foods are the key factor in hindering weight loss. The Paleo diet will open your eyes to things you never knew existed.
People often say, "Oh the Paleo diet is just another fad diet." Fad? Really? Since when did healthy, clean-eating become a fad?
