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The 30-Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness

By Anna Aberg
eBook
$14.99
By Anna Aberg
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A Fresh and Effective Approach to Staying Toned During Pregnancy—in just 30 Quick Minutes a Day At Home or on the Road

Pregnancy is no time to let yourself go—and with Anna Aberg's surprisingly efficient light weight program, the forty weeks of waiting may even be a time to get stronger and fitter! When Aberg—a former Miss Sweden and personal trainer—was pregnant with her first child, she couldn't find an exercise routine that would increase her fitness while safeguarding her pregnancy. Stre...

Categories

Parenting & FamilyDiet, Health & FitnessPregnancy & ChildbirthExercise & FitnessPregnancy & Childbirth - PregnancyExercise - General