The 30g Plan: How to eat more protein, plants and fibre to lose weight and feel great - The Sunday Times bestseller
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THE SUNDAY TIMES BESTSELLER
Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert – featuring recipes, meal planners, and more!
For many of us, weight loss can feel like a constant struggle, bouncing between restrictive diets and short-term fixes that never last. Until now.
The 30g Plan offers a simple yet revolutionary new approach to nutrition: a balanced, science-backed way of eating that nourishes your b...



