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The 5-Minute Recharge

By Lynne Everatt, Addie Greco-Sanchez
eBook
$9.95
By Lynne Everatt, Addie Greco-Sanchez
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Take five minutes out of your day to experience the small win of a mental, physical and emotional recharge that could change your life.
Researchers have discovered the formula for living a good life, so why is depression still the world’s leading disability and anxiety the most common mental health disorder in North America? Most people don’t know what will truly make them happy, and far too few make proven wellness practices a part of their lives. To cope with all the stresses we encounter,...

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