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The 7 Skills to Lasting Health

By Pearl Barrett, Serene Allison
Paperback
$14.99
By Pearl Barrett, Serene Allison
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A Fad-Free Guide to a Healthier Life

When it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineffective, short-term fads behind you?

Pearl Barrett and Serene Allison—the sisters and bestselling authors behind the Trim Healthy Mama movement—have changed millions of lives with their straightforward, holistic, and well-rounded nutrition and lifestyle guidance. In The 7 Skills to Lasting He...