Here Is A Preview Of What You'll Learn...
This book contains vital information about acid reflux, heartburn, indigestion and the proper procedures needed to get rid of them. If you are one of the many people that suffer from acid reflux, you may be wondering exactly what it will take to get rid of the discomfort. My goal is to lead you in the right direction towards finding that solution.
- What is Acid Reflux?
- Causes, Symptoms, and Diagnosis
- How to Treat Acid Reflux
- Alkalizing Foods
- Anti-inflammatory Foods
- Acid Reflux Medication
- Diets to Minimize Acid Reflux
- Lifestyle Changes for Better Results
- Improving Eating Habits
- ....and Much, much more!
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Most Helpful Customer Reviews
I have been dealing with heartburn for quite some time now and I was wondering what the cause of it was. I saw this book and hoped that it may offer me a solution to my heartburn that had been hurting me for so long. I liked how the book provided an in-depth analysis of what acid reflex is. I liked the lifestyle changes that were offered and the tips to improve my eating habits. I have already started using some of these tips and noticed that my heartburn is getting a lot better than it was before. This book has been super helpful and the tips are helping me to improve my health. I would recommend this one.