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The Acne Diet: Using Diet to Clear Acne
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The Acne Diet by Dr. Dean R. Goodless is a highly informative guide focusing on several causes and the remedy of acne through dietary control. The volume carries the reader through the basics of what acne is, types of acne, what causes acne, and an explanation of how dietary intake is directly related to clogged pores and pimples. The book goes on to discuss foods, such as dairy products, that can exacerbate the problem or assist in reversing or preventing the condition. Scientifically savv...