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The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
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Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker incorporates the latest nutrition science breakthroughs in this newly revised second edition of his award-winning Advanced Mediterranean Diet.
Dr. Parker's weight management plan is highly customizable, depending on sex, weight, and preferred dieting style. In addition to a time-honored portion-controlled diet, Dr. Parker presents the world's first low-carb Mediterranean diet: the Ketogenic Medit...
Dr. Parker's weight management plan is highly customizable, depending on sex, weight, and preferred dieting style. In addition to a time-honored portion-controlled diet, Dr. Parker presents the world's first low-carb Mediterranean diet: the Ketogenic Medit...