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The Anti-Anxiety Diet: A Two-Week Sugar Detox That Tackles Anxiety (For Good)

By Sarah Wilson
eBook
$11.99
By Sarah Wilson
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From the New York Times-bestselling author of I Quit Sugar comes this proven two-week plan for reducing anxiety using eight simple, sustainable dietary shifts.

Eating more than six teaspoons of sugar a day? No wonder you're anxious. Anxiety has a lot do to with lifestyle choices, including what you put in your mouth.

Sarah Wilson is an expert on sugar addiction and its connection to the most widespread mental health concern-chronic anxiety-affecting millions worldwide today. One in six people...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous