The Anxious Parent: Finding Peace When You Overthink Everything

Parenthood is supposed to be full of joy - but for many, it's also full of worry.

You love your children so fiercely that it hurts. You stay up late replaying every word you said that day, wondering if you handled something wrong. You overanalyze every decision, every milestone, every what-if. You want to be present, calm, and grateful - but your mind won't stop running.

If that sounds familiar, you're not alone.

In The Anxious Parent: Finding Peace When You Overthink Everything, author Jessic...