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The Art of Avoiding Exercise: Why Sweat When You Can Sit?

By Paula Moore
Narrated by: 07
Unabridged — 2 hours, 57 minutes
Audiobook
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By Paula Moore
Narrated by: 07
Unabridged — 2 hours, 57 minutes
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This audiobook is narrated by an AI Voice.

The ultimate guide for couch potatoes, snack connoisseurs, and anyone who's ever used a yoga mat as a nap pad. Packed with wit, excuses, and a touch of unapologetic laziness, this book redefines fitness-by actively rejecting it.

From dodging workout invitations with Oscar-worthy excuses to turning sitting into a competitive sport, you'll learn the fine art of staying gloriously sedentary in a world obsessed with burpees and boot camps. There's advic...