The Art of Holding: Principles & Techniques

One in a series of remarkable books that provide an in-depth look at the core concepts and techniques shared by a broad range of martial arts styles.
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This illuminating work outlines the essential principles and techniques that define the art of holding in most martial arts. More than 1,300 outstanding photographs introduce over 155 practical techniques encompassing all types of holds: joint-lock holds, chokes, head locks, nerve holds, pressure point attacks, takedowns, ground pins, a...