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The Ayurveda Kitchen: Transform your kitchen into a sanctuary for health - with 80 perfectly balanced recipes
By Anne Heigham
Hardcover
$24.99
By Anne Heigham
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An Ayurvedic guide to transforming your kitchen into a sanctuary for health
"Let food be your first medicine and the kitchen your first pharmacy."- Taittiriya Upanishad
Kitchens come in all shapes and sizes. By using the principles of Ayurveda, which is one of the fastest growing health practices, and a little vision, you can turn any space into a wellness kitchen that nourishes body, mind and soul.
Just imagine fresh, vibrant herbs growing, seeds sprouting and pickles fermenting, clean organi...
"Let food be your first medicine and the kitchen your first pharmacy."- Taittiriya Upanishad
Kitchens come in all shapes and sizes. By using the principles of Ayurveda, which is one of the fastest growing health practices, and a little vision, you can turn any space into a wellness kitchen that nourishes body, mind and soul.
Just imagine fresh, vibrant herbs growing, seeds sprouting and pickles fermenting, clean organi...