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The Bagua Plate: An Integrative and Practical Approach to Health and Wellness

By Dr. Cheryl Rock
eBook
$9.99
By Dr. Cheryl Rock
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In this book, readers will learn about the synergy of eastern and western philosophies in relation to health and wellness through Food Science using the principles of the Bagua systems. Specifically, the Bagua systems integrate principles of the Five-Element Theory and Martial Arts philosophy. Readers will also learn how these concepts can be used to foster and build health resiliency and continuum by doing the following:

1. Exploring the origin of energy imbalances in diet result in chroni...

Categories

Diet, Health & FitnessHealthHealth - General & Miscellaneous