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The Barbell Clean & Press - A Forgotten Exercise

By Dennis Weis
eBook
$4.99
By Dennis Weis
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Many decades ago the Olympic barbell clean & press overhead was recognized as one of three standard international lifts (the other two are the snatch and the clean & jerk) that was performed in competitions.
During its hey day as one of three standard tests of combined strength and athletic ability in weight lifting the Olympic barbell clean & press was the most basic of all exercises, especially for the development of the shoulders. Sadly though because of its abolishment the Olympic barbe...

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Diet, Health & FitnessExercise & FitnessExercise - General