The Beginner's Guide to Intermittent Fasting: Rapid Weight Loss, Building Lean Muscle and Fat Burning for People Who Hate Dieting

Why spend hundreds of dollars and months of your time on worthless diets when intermittent fasting has been proven to work over hundreds of years, it's basically free and allows you to eat whatever you want in between fasts? In "The Beginner's Guide to Intermittent Fasting", author Tyler Reid offers you powerful rapid weight loss and fat burning tips that anybody can apply to feel better, build lean muscle and lose weight fast without giving up the foods that you love for months, as with ot...