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The Believing in Me Activity Book and Journal: Scribble Your Thoughts and Have Fun with Some Mood-Boosting Activities

By Summersdale Publishing (Compiler)
Paperback
$12.99
By Summersdale Publishing (Compiler)
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A new journal inspired by the successful children’s mental health title Believing in Me by Poppy O’Neill, this activity journal contains cognitive behavioral therapy (CBT) and mindfulness techniques to help children ages 6 to 10 manage their worries and anxieties.

No one feels great about themselves all the time. And when we don’t feel good, it can be hard to know how to pick ourselves up and believe in ourselves again.

The Believing in Me Activity Book and Journal is for those times. It con...

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KidsHealth & Medicine - KidsSocial Issues - KidsFamily & Growing Up - KidsPsychology - KidsEmotions & Feelings - KidsSelf-Help - Kids