The Biochemical Reset: A Functional Guide to Ending Anxiety and Depression

Have you ever been told that "it's all in your head"?

Most people struggling with depression and anxiety spend their lives believing that their problem is a matter of character, weak will, or emotional fragility. But the truth is much more tangible: Your mind cannot be at peace if your biochemistry is in chaos.

This book is not a collection of empty positive affirmations. This is a precise roadmap through the invisible biological processes that govern how you feel. From the power of methylati...