The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant

The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant

by Vicky Vlachonis

Paperback(Reprint)

$14.82 $15.99 Save 7% Current price is $14.82, Original price is $15.99. You Save 7%.
View All Available Formats & Editions
Use Standard Shipping. For guaranteed delivery by December 24, use Express or Expedited Shipping.

Product Details

ISBN-13: 9780062243652
Publisher: HarperCollins Publishers
Publication date: 04/21/2015
Edition description: Reprint
Pages: 336
Sales rank: 834,871
Product dimensions: 5.20(w) x 7.90(h) x 1.00(d)

About the Author

Vicky Vlachonis was born in Athens, Greece, and began her professional career as a European osteopath and musculoskeletal specialist treating dancers from the Royal Ballet and major theatrical productions including Cats and The Lion King. After working in London's Hale Clinic and the Integrated Medical Centre, she established her own practice in 2001. Today, Vlachonis is on the advisory board of UCLA Health Division of Digestive Diseases and Women's Health magazine. She is also a contributor to Goop. Vlachonis lives with her family and practices in Beverly Hills, California.

Table of Contents

Foreword Gwyneth Paltrow ix

Introduction xiii

Part 1 The Power of Positive Feedback

1 What is Pain? 3

2 Living in the Positive 39

3 How the Positive Feedback Program Works 51

Part 2 The Positive Feedback Program

4 Week 1 Reflect 71

5 Week 2 Release 115

6 Week 3 Radiate 175

Part 3 The Positive Feedback Tools

7 The Positive Feedback Meal Plan 211

8 The Positive Feedback Recipes 223

9 The Positive Feedback Remedies 243

Appendix A The Positive Feedback Questionnaire 259

Appendix B The Positive Feedback Resources 265

Appendix C The Positive Feedback Shopping List 281

Notes 285

Acknowledgments 293

Index 294

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews

The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant 0 out of 5 based on 0 ratings. 0 reviews.