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The Body in Balance: Qigong Healing at Any Age with Energy, Breath, Movement, and 50 Nourishing Recipes

By Editors Of Prevention Magazine, Master Faxiang Hou
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$6.99
By Editors Of Prevention Magazine, Master Faxiang Hou
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Unlock connection with your body and harness the power of self-healing.

A fifth-generation practitioner of medical qigong, Master FaXiang Hou has dedicated a lifetime of study to women’s health. Qigong is the traditional Chinese practice of low-impact body movement based on the ancient theory that the beneficial flow of energy—or “qi”—through the body restores vitality and regulates the functions of the mind, body, and breath. Drawing on centuries-old knowledge, the practice protects against...

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New Age & Alternative BeliefsHealingMental & Spiritual Healing