The Book of Mindful Origami: Fold paper, unfold your mind

The Book of Mindful Origami: Fold paper, unfold your mind

by Samuel Tsang

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Overview

The Book of Mindful Origami: Fold paper, unfold your mind by Samuel Tsang

Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an origami project is a chance to be creative and make something tangible; in fact, turning a piece of paper into a three-dimensional sculpture is a meditative journey that instills in us a sense of pride, competence, and accomplishment. As we fold the paper, the focus required and the tactile connection help free our minds to roam, creating the opportunity for a moment of self-reflection, for true presence of mind.

Product Details

ISBN-13: 9781681441795
Publisher: Quercus
Publication date: 10/04/2016
Pages: 144
Sales rank: 547,729
Product dimensions: 8.20(w) x 8.60(h) x 0.50(d)

About the Author

Samuel Tsang is a London-based origami teacher. He has folded origami since a child and has been teaching professionally since 2003. During that time he has introduced origami to thousands of students in corporate team building and public workshops. Sam has worked with over 100 companies including some of the world's top internet and luxury good brands. He was also the main organizer for the Guinness World Record for the largest display of origami elephants that is permanently displayed at ZSL Whipsnade Zoo. He lives with his wife and two daughters in a house full of origami.

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