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The Book of Yoga Self-Practice: 20 tools to help you create and sustain a fulfilling independent yoga practice

By Rebecca Anderton-Davies
eBook
$2.99
By Rebecca Anderton-Davies
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Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?

This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.

No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the ...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga