The Book On Life Unscripted: What You Should Have Learned in High School

The Book On Life Unscripted: What You Should Have Learned in High School

by David Webb

Life doesn't come with a manual-until now. Life Unscripted: What You Should Have Learned in High School is the essential guide for navigating the real world with confidence, clarity, and skill. Written for young adults stepping into independence, this book bridges the gap between what school teaches and what life demands.

From managing your money to managing yourself, Life Unscripted covers the practical skills that make the difference between surviving and thriving. You'll learn how to budget and save, build resilience, develop healthy habits, communicate effectively, and plan your career with intention. You'll discover how to protect your mental health, cultivate strong relationships, and adapt to change without losing your direction.

This isn't a book of vague advice or tired clichés. Every section delivers actionable steps, grounded in reality, so you can start applying them immediately.

Topics include:

  • Resilience & Adaptability: How to reframe setbacks, stay flexible, and grow stronger through challenges.
  • Self-Care: Practical strategies for physical, mental, and emotional well-being.
  • Financial Literacy: Budgeting, credit, debt management, and saving for the future.
  • Digital Skills: Online safety, coding basics, and personal branding.
  • Communication: Speaking, listening, and resolving conflict like a pro.
  • Career Planning: Setting goals, job-hunting, and building a long-term success plan.

Whether you're about to graduate, already navigating college, or just starting your first job, Life Unscripted is your blueprint for adulthood. It's a no-fluff, straight-talking manual for building a life you're proud of-one decision at a time.

If you want to enter the world equipped, confident, and ready for whatever's next, this is the book that should have been in your backpack all along.

1148081695
The Book On Life Unscripted: What You Should Have Learned in High School

The Book On Life Unscripted: What You Should Have Learned in High School

by David Webb

Life doesn't come with a manual-until now. Life Unscripted: What You Should Have Learned in High School is the essential guide for navigating the real world with confidence, clarity, and skill. Written for young adults stepping into independence, this book bridges the gap between what school teaches and what life demands.

From managing your money to managing yourself, Life Unscripted covers the practical skills that make the difference between surviving and thriving. You'll learn how to budget and save, build resilience, develop healthy habits, communicate effectively, and plan your career with intention. You'll discover how to protect your mental health, cultivate strong relationships, and adapt to change without losing your direction.

This isn't a book of vague advice or tired clichés. Every section delivers actionable steps, grounded in reality, so you can start applying them immediately.

Topics include:

  • Resilience & Adaptability: How to reframe setbacks, stay flexible, and grow stronger through challenges.
  • Self-Care: Practical strategies for physical, mental, and emotional well-being.
  • Financial Literacy: Budgeting, credit, debt management, and saving for the future.
  • Digital Skills: Online safety, coding basics, and personal branding.
  • Communication: Speaking, listening, and resolving conflict like a pro.
  • Career Planning: Setting goals, job-hunting, and building a long-term success plan.

Whether you're about to graduate, already navigating college, or just starting your first job, Life Unscripted is your blueprint for adulthood. It's a no-fluff, straight-talking manual for building a life you're proud of-one decision at a time.

If you want to enter the world equipped, confident, and ready for whatever's next, this is the book that should have been in your backpack all along.

2.99 In Stock
The Book On Life Unscripted: What You Should Have Learned in High School

The Book On Life Unscripted: What You Should Have Learned in High School

by David Webb
The Book On Life Unscripted: What You Should Have Learned in High School

The Book On Life Unscripted: What You Should Have Learned in High School

by David Webb

eBookFirst Edition (First Edition)

$2.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers


Overview

The Book On Life Unscripted: What You Should Have Learned in High School

by David Webb

Life doesn't come with a manual-until now. Life Unscripted: What You Should Have Learned in High School is the essential guide for navigating the real world with confidence, clarity, and skill. Written for young adults stepping into independence, this book bridges the gap between what school teaches and what life demands.

From managing your money to managing yourself, Life Unscripted covers the practical skills that make the difference between surviving and thriving. You'll learn how to budget and save, build resilience, develop healthy habits, communicate effectively, and plan your career with intention. You'll discover how to protect your mental health, cultivate strong relationships, and adapt to change without losing your direction.

This isn't a book of vague advice or tired clichés. Every section delivers actionable steps, grounded in reality, so you can start applying them immediately.

Topics include:

  • Resilience & Adaptability: How to reframe setbacks, stay flexible, and grow stronger through challenges.
  • Self-Care: Practical strategies for physical, mental, and emotional well-being.
  • Financial Literacy: Budgeting, credit, debt management, and saving for the future.
  • Digital Skills: Online safety, coding basics, and personal branding.
  • Communication: Speaking, listening, and resolving conflict like a pro.
  • Career Planning: Setting goals, job-hunting, and building a long-term success plan.

Whether you're about to graduate, already navigating college, or just starting your first job, Life Unscripted is your blueprint for adulthood. It's a no-fluff, straight-talking manual for building a life you're proud of-one decision at a time.

If you want to enter the world equipped, confident, and ready for whatever's next, this is the book that should have been in your backpack all along.


Product Details

ISBN-13: 9781997795346
Publisher: The Book On Publishing
Publication date: 05/06/2025
Series: The Book On Series , #1
Sold by: Barnes & Noble
Format: eBook
Pages: 338
File size: 500 KB

About the Author

David Webb is a seasoned entrepreneur and business leader with three decades in technology and services. He distills lived experience into practical, no-fluff guidance that closes the gap between formal education and real-world execution.

Table of Contents

TABLE OF CONTENTS3

DEDICATION5

READ THIS FIRST6

INTRODUCTION8

SECTION 1: RESILIENCE AND ADAPTABILITY23

INTRODUCTION23

WHY RESILIENCE AND ADAPTABILITY MATTER23

CHAPTER 1: UNDERSTANDING AND STRATEGIES25

CHAPTER 2: REFRAME FAILURES32

CHAPTER 3: STRENGTHEN EMOTIONAL REGULATION38

CHAPTER 4: DEVELOP COGNITIVE REFRAMING SKILLS48

CHAPTER 5: BUILDING STRONG SUPPORT62

CHAPTER 6: DEVELOP PROBLEM-SOLVING SKILLS74

CHAPTER 7: STRENGTHEN SELF-AWARENESS AND REFLECTION90

CHAPTER 8: FOSTER FLEXIBILITY AND OPEN-MINDEDNESS134

CHAPTER 9: DEVELOP HEALTHY LIFESTYLE HABITS147

CHAPTER 10: SET REALISTIC GOALS160

CHAPTER 11: BUILD RESILIENCE THROUGH EXPERIENCE165

CHAPTER 12: MAINTAIN OPTIMISM AND GRATITUDE170

SECTION 2: THE IMPORTANCE OF SELF-CARE177

INTRODUCTION177

WHY SELF-CARE MATTERS177

CHAPTER 13: GET ENOUGH SLEEP179

CHAPTER 14: EATING A HEALTHY DIET184

CHAPTER 15: EXERCISE REGULARLY191

CHAPTER 16: MORE ON MINDFULNESS195

CHAPTER 17: TAKE BREAKS201

CHAPTER 18: REMEMBER TO CONNECT WITH OTHERS206

CHAPTER 19: REMEMBER TO PRIORITIZE211

CHAPTER 20: PRACTICE GOOD HYGIENE216

CHAPTER 21: ENGAGE IN ACTIVITIES YOU ENJOY221

CHAPTER 22: DEVELOP A SENSE OF PURPOSE226

SECTION 3: FINANCIAL LITERACY231

INTRODUCTION231

UNDERSTANDING PERSONAL FINANCE232

BUDGETING AND SAVING233

CHAPTER 23: CREDIT AND DEBT MANAGEMENT237

CHAPTER 24: BUDGETING AND SAVING252

CHAPTER 25: ENTREPRENEURSHIP265

SECTION 4: DIGITAL SKILLS272

INTRODUCTION272

CHAPTER 26: DIGITAL LITERACY AND ONLINE SAFETY276

CHAPTER 27: CODING AND PROGRAMMING BASICS281

CHAPTER 28: SOCIAL MEDIA MANAGEMENT286

CHAPTER 29: CYBERSECURITY AND PRIVACY290

CHAPTER 30: ONLINE JOB SEARCH STRATEGIES295

SECTION 5: COMMUNICATION300

INTRODUCTION300

CHAPTER 31: EFFECTIVE COMMUNICATION304

CHAPTER 32: PUBLIC SPEAKING309

CHAPTER 33: NETWORKING313

CHAPTER 34: IDENTIFYING PERSONAL STRENGTHS317

SECTION 6: DEVELOPING A CAREER PLAN322

INTRODUCTION322

CHAPTER 35: BUILDING A CAREER PLAN323

CHAPTER 36: MASTERING THE JOB SEARCH326

CHAPTER 37: LONG-TERM CAREER SUCCESS329

EMBRACING LIFE UNSCRIPTED332

ABOUT THE AUTHOR336

ABOUT THE PUBLISHER337

ACKNOWLEDGMENT OF AI ASSISTANCE338

From the B&N Reads Blog

Customer Reviews