Breastfeeding Self-Care: The Essential Guide to Looking After You, as You Look After Your Baby

When you’ve just had a baby, it feels like everyone around you is suddenly telling you what to do – particularly when it comes to how to feed your newborn.

It’s a highly emotional time of hormonal flux and sleep deprivation, and you can feel like a total novice if your ‘mother’s intuition’ seems to be on the blink. Learning how to feed your baby can be an unexpectedly challenging experience, and has a profound impact on a mother’s mental health and sense of self-worth. Enter The Breastfeedi...