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The Burnout Bible: How to tackle fatigue and emotional overwhelm naturally
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**Winner 2024: The People's Book Prize Beryl Bainbridge Award for First-Time Author**
**Business Book Awards 2024 Finalist**
Are you fed up of feeling tired, wired and unable to manage your mood?
Worried that your mental health is having an effect on your relationships or your ability to perform at work?
You are not alone.
Many successful career women believe they thrive under pressure yet become susceptible to the negative effects of stress. Despite unexplained changes in their health, some ig...