The Caffeine Diet (The Why We Eat Series, #3)
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We know the two obvious reasons why people are overweight. They are: eating more and exercising less. But how about those people who go on a dedicated diet and exercise program, who cut their calories in half and exercise sixty minutes a day? Why do 95% of these people fail? What has changed so greatly in our country as to insure failure even for those who do everything right? The answer is low metabolism.
You might ask, "What has changed so drastically to precipitate obesity rates to go fr...



