The Cat on the Mat: All About Mindfulness

Laugh and learn with fun facts about how meditation helps the mind and body—all told in Dr. Seuss’s beloved rhyming style and starring the Cat in the Hat!

“I’m the Cat on the mat, and what I plan to do is talk about mindfulness meditation with you.”

The Cat in the Hat’s Learning Library series combines beloved characters, engaging rhymes, and Seussian illustrations to introduce children to non-fiction topics from the real world! Find inner peace and learn how meditation helps you:

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