The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

Clear guidance for clean eating—wholesome food for weight lost and lasting health.

Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.

The Clean Eating Cookbook & Diet contains:

  • A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet
  • 105 Recipes serving clean eating breakfasts, lunches, and dinners
  • A Comprehensive Introduction covering the fundamentals of a clean eating diet
  • Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen
1117537100
The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

Clear guidance for clean eating—wholesome food for weight lost and lasting health.

Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.

The Clean Eating Cookbook & Diet contains:

  • A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet
  • 105 Recipes serving clean eating breakfasts, lunches, and dinners
  • A Comprehensive Introduction covering the fundamentals of a clean eating diet
  • Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen
8.99 In Stock
The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

by Rockridge Press
The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

by Rockridge Press

eBook

$8.99 

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Overview

Clear guidance for clean eating—wholesome food for weight lost and lasting health.

Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.

The Clean Eating Cookbook & Diet contains:

  • A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet
  • 105 Recipes serving clean eating breakfasts, lunches, and dinners
  • A Comprehensive Introduction covering the fundamentals of a clean eating diet
  • Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen

Product Details

ISBN-13: 9781623152864
Publisher: Sourcebooks
Publication date: 11/27/2013
Sold by: Barnes & Noble
Format: eBook
Pages: 252
File size: 3 MB

About the Author

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

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