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The Climbing Bible: Technical, physical and mental training for rock climbing

By Martin Mobråten, Stian Christophersen, Bjørn Sætnan (Translator), Jo Nesbo (Foreword by)
Paperback
$35.00
By Martin Mobråten, Stian Christophersen, Bjørn Sætnan (Translator), Jo Nesbo (Foreword by)
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An all-encompassing guide that combines European training techniques to enhance technical, physical, and mental performance for climbers of all levels.

More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber.

The authors have been climbing coaches for a numb...

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SportsOutdoor & Adventure SportsMountaineering - General & Miscellaneous