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The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

By Michael Easter
eBook
$2.99
By Michael Easter
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Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.

“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries

“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change...

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Self-Help & RelationshipsInspirationAffirmations & Inspiration