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The Complete Beginner's Yoga Guide: A Step-by-Step Guide to Poses, Breathing, and Mind-Body Balance

By Andrea De Pasquale
eBook
$0.99
By Andrea De Pasquale
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Starting yoga can feel both exciting and overwhelming. With so many poses, styles, and philosophies, beginners often wonder where to begin and how to build a routine that feels safe, effective, and enjoyable. The Complete Beginner's Yoga Guide was created to make that first step simple, accessible, and motivating for anyone who wants to improve flexibility, strength, posture, and overall well-being.

Yoga is not about perfection or extreme flexibility — it is about connection. It's the pract...

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